Winter Wellness Weekend for Women: 22-24 August

Step into a soulful winter weekend retreat at the beautiful Stoep: sleep•studio•spaza in the tranquil village of Napier, Western Cape.

This retreat is designed for women to rest, reflect and rediscover – through movement, creativity, touch, scent and taste. Whether you’re looking to reconnect with your body, explore buried stories, or simply breathe more freely, this retreat is a lovingly held space for your journey.

What to Expect:
• Nourishing meals and cozy accommodation in a nurturing guesthouse
• Group circles and solo reflection time
• A curated journey through movement, making, massage, stillness and scent
• Connection with like-hearted women in a supportive space
• Firelight, warm tea and time to just be

Who is this for?
Women of all ages and backgrounds who are ready to gently explore the beliefs that have shaped them – and to reconnect with a deeper truth of who they are. No experience is needed in dance, essential oils, art or cooking – just a willingness to be curious and open!

Come as you are. Leave a little lighter. This winter, come home to yourself.

Limited Spaces Available
Early Bird Discount (until 10 August): R4790
Standard Investment (after 10 August): R5990

Includes:
• 2 nights accommodation (shared)
• All meals and refreshments – 2 breakfasts, 2 lunches, 2 dinners, snacks, tea/coffee/water
• 2x NIA sessions
• 1x creativity/art workshop (with take-home botanical printing on paper)
• 1x essential oils workshop (with personalised take-home essential oil blend)
• 1x roti-making integration workshop
• 1x 1-hour massage
• Welcome and closing circles
• Debriefing, reflection and integration practices throughout the weekend (group and pairs discussions, dialogue walks, journaling, meditation, breathe work)

Sign up here on Quicket. If you have any questions, please contact Sam at +27 83 735 4535 or samstern@mweb.co.za